Midwife-Led "Online and Interactive"

Pre-Birth Classes

 

Preparing Yourself for Labour and Birth

At this stressful time in our lives, many pregnant ladies have been advising me that their various antenatal, NCT and Pre - Birth Classes have been cancelled during this time of isolation. I also said that I would look at providing some "online interactive courses", so here is what I have put together for you all.

I have arranged some dates and times for "Online and Interactive Pre-Birth Classes" using Zoom. These classes will run exactly as I normally run them and you will receive exactly the same information and still be able to ask all of your questions in a group setting apart from we will be all in our own comfy homes, which means more comfortable seating ...... every cloud has a lining!

My Pre- Birth Classes will run over three weeks and each session will be two hours in length.

I will teach you everything you need to know to help you to have the birth of your choice and prepare for your baby.

 

For many couples these days, this will be your first experience of pregnancy, labour and / or birth. I am here to help guide and support you through what can be a very overwhelming time in your lives.......especially right now. I will give you simple, yet practical advice and information which will enable you to make the right choices for you, your partner and your baby.

My Pre Birth Classes Usually Cost £60 per couple per session ( £180 per couple ), but online will be £30 per couple per session ( £90 per couple).

 

Topics that will be covered include:-

The signs of labour and when to go to hospital

The three stages of labour

Pain relief in labour - entonox / pethidine / epidural and well as natural methods.

Positions for labour and how to cope with early labour at home

Waterbirth and the use of water in labour

The role of your birth partner

The first hour following birth

How breast feeding really works

 

Expressing and storing your breast milk

How to make a bottle feed

Sterilizing and storing milk

 

Establishing a routine with your baby

Bathing your baby

Top and Tailing your baby

Changing your baby's nappy and what to expect in it!

Caring for your baby's cord and "belly button"

Caring for yourself postnatally

 

Adapting to your new roles as mum and dad

 

And much, much more........

 

2020 Course Dates are as follows

 

Monday 8th / 15th / 22nd June

Monday 29th June / 6th / 13th July

Monday 20th / 27th July / 3rd August

Monday 10th / 17th / 24th August

Monday 31st August / 7th / 14th September

Monday 21st / 28th September / 5th October

Monday 12th / 19th / 26th October

Monday 2nd / 9th / 16th November

Monday 23rd / 30th November / 7th December

Monday 14th / 21st / 28th December

Courses will be running on a Monday evening from 7pm - 9pm and will require 2 couples to go ahead and a maximum of 8 couples attending each course.Payment will secure your place. This will be on a "first come, first served basis"

 

I look forwards to seeing you in class and please stay safe

Full payment is required to reserve your place.........please book early to avoid disappointment!

0787 255 7728

Caron@yummyyogamummies.com

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For more information and / or to book your place on a course.