The Home of Pregnancy Yoga, Antenatal Classes, Hypnobirthing, Baby Massage Classes,Baby First Aid Courses and
Prepare yourself physically and mentally for labour, birth and Beyond
Midwife-Led Antenatal Classes
Preparing Yourself for Labour and Birth
My Pre- Birth Courses run over three weeks and each session will be two hours long. Classes are fun and friendly whilst extremely informative at the same time.
I will teach you and your partner everything you need to know to help you to have the birth of your choice and prepare for your baby. I have a wealth of experience to share with you.
For many couples these days, this will be your first experience of pregnancy, labour and / or birth. I am here to help guide and support you through what can be a very overwhelming time in your lives.......especially right now. I will give you simple, yet practical advice and information which will enable you to make the right choices for you, your partner and your baby.
My Pre Birth Classes cost £200 per couple.
Topics that will be covered include:-
The signs of labour and when to go to hospital
The three stages of labour
Pain relief in labour - entonox / pethidine / epidural and well as natural methods.
Positions for labour and how to cope with early labour at home
Waterbirth and the use of water in labour
The role of your birth partner
The first hour following birth
How breast feeding really works
Expressing and storing your breast milk
How to make a bottle feed
Sterilizing and storing milk
Establishing a routine with your baby
Bathing your baby
Top and Tailing your baby
Changing your baby's nappy and what to expect in it!
Caring for your baby's cord and "belly button"
Caring for yourself postnatally
Adapting to your new roles as mum and dad
And much, much more........
2023 Course Dates are as follows:
Monday 16th / 23rd / 30th January
Monday 13th / 20th / 27th February
Monday 13th / 20th / 27th March
Monday 10th / 17th / 24th April
Monday 8th / 15th / 22nd May
Monday 5th / 12th / 19th June
Monday 3rd / 10th / 17th July
Monday 7th / 14th / 21st August
Monday 11th / 18th / 23rd September
Monday 9th / 16th / 23rd October
Monday 6th / 13th / 20th November
Monday 4th / 11th / 18th December
Friday 20th / 27th January / 3rd February
Friday 17th / 24th February / 3rd March
Friday 17th / 24th March / 3rd April
Friday 14th / 21st / 28th April
Friday 12th / 19th / 26th May
Friday 9th / 16th / 23rd June
Friday 7th / 14th / 21st July
Friday 11th / 18th / 23rd August
Friday 15th / 22nd / 29th September
Friday 13th / 20th / 27th October
Friday 10th / 17th / 24th November
Friday 1st / 8th / 15th December
Courses will be running on a Monday evening from 7pm - 9pm in Sutton Coldfield and a Friday evening from 7 15pm - 9 15pm in Solihull and will require 2 couples to go ahead and a maximum of 8 couples attending each course.Payment will secure your place. This will be on a "first come, first served basis"
I look forwards to seeing you in class and please stay safe
Full payment is required to reserve your place.........please book early to avoid disappointment!