Introducing Solids Workshop
Nourish Your Baby with Confidence and Care
Discover the Joy of Baby Weaning where food becomes more than nourishment; it’s an exploration, a bonding moment, and a foundation for lifelong healthy eating.
My two-hour Introduction to Solids Workshops are designed to guide parents and grandparents through this exciting stage with confidence and reassurance.
Led by myself, these sessions provide a relaxed, supportive environment to help you and your baby enjoy the weaning journey together.
Why Choose Introduction to Solids Workshop?
Introducing solids to your baby is a key milestone in your baby’s growth a time filled with curiosity, learning, and connection, and let's be truthful - quite a frightening thought for many parents. Through evidence-based guidance and hands-on demonstrations, you’ll gain the skills and confidence to support your baby’s development while creating joyful mealtime memories.
You’ll learn about:
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Infant-Led Weaning: Encourage your baby’s independence as they explore food at their own pace.
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Safe Eating Practices: Understand how to introduce new textures safely, reduce choking risks, and create positive feeding habits.
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Healthy Nutrition: Discover first foods that nourish your baby’s body and brain.
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Responsive Feeding: Learn to recognise hunger and fullness cues to build trust and enjoyment at mealtimes.
What Makes My Classes Unique?
Each class is thoughtfully designed to provide both expert guidance and a welcoming community:
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Midwife-Led Expertise: Receive professional, evidence-based advice on baby feeding, safety, and nutrition.
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Hands-On Learning: Watch demonstrations, explore textures, and taste simple, nutritious foods suitable for your baby.
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Comprehensive Handouts: Take home detailed resources and recipes to support your weaning journey.
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Free Weaning Cup: Each couple receives a baby-friendly training cup to get you started.
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Parent & Grandparent Friendly: Everyone involved in your baby’s care is welcome — consistency and shared learning make the journey smoother for all.
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Relaxed, Supportive Environment: Small groups allow plenty of time to ask questions, share experiences, and connect with others.
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I also do a refresher on how to help a choking baby during this class too using manikins.
A Community of Parents & Grandparents
My clases are always warm and welcoming and full of parents just like you!. With time to chat, share stories, and laugh together, you’ll find reassurance and encouragement from others who are on the same journey. Because learning to wean your baby is not just about food — it’s about connection, confidence, and community.
What to Bring to Class
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Yourself, your baby if you wish and an open mind.
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Grandparents who may be helping with childcare as things have changed over the years.
Course Details
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Suitable for Babies: 5months to 12 months old.
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Duration: 2 hours.
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Cost: £45 per couple / two pwople..
Class Locations:
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Sutton Coldfield:Saturdays / Sundays - Times may vary.
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Shirley / Solihull: Saturdays / Sundays - Times may vary.
Includes Handouts & Free Weaning Cup
Book your class today and begin your baby’s weaning journey with confidence, knowledge, and support.
Baby First Aid Courses
Beyond Baby Massage and Mom & Baby Yoga, I also run monthly Baby First Aid Courses in Solihull and Sutton Coldfield to prepare and empower you in the case of the unthinkable happening at home.
My Baby First Aid Course will equip parents, grandparents, and babysitters with the skills needed to handle any emergency situation confidently and calmly through learning CPR and how to help a chocking baby and so much more.
This course also covers head injuries, burns and scalds, meningitis, temperatures and febrile convulsions.
I run monthly Group Baby First Aid Courses on a Saturday in both Solihull and Sutton Coldfield, where you are more than welcome to bring your baby along with you.
Private courses in the comfort of your own home are also available at weekends / evenings should your prefer.
Learn more details on mycourse dates and pricing for Baby First Aid Courses here.
Reserve Your Place Today
Spaces are limited to ensure a personalized experience and plenty of time to practice your new skills. Early booking is therfore advised to secure your spot.
Let me help you to gain the confidence you desrve to keep your precious baby safe with the support, knowledge and tools to navigate the early days of parenthood confidently.
Its never too soon or too late to learn Baby Firat Aid!
