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ANTENATAL COURSE

Pre-Birth Courses Designed to Build Confidence and Preparation You Both

Are you ready to feel fully prepared for the incredible journey of labour, birth, and early parenthood? My Midwife-Led Antenatal Classes are here to guide you every step of the way. Delivered with warmth, expertise, and a touch of fun, these classes are designed to empower you and your birth partner with the knowledge and tools you need to welcome your baby with confidence.

Antenatal Classes_
Why Choose My Antenatal Classes?

I bring over 36 years of midwifery experience to these sessions, ensuring that you receive accurate, practical, and compassionate guidance. Whether this is your first pregnancy or you’re looking for a refresher, I’ll provide everything you need to know about labour, birth, and early parenting in an approachable and friendly environment.

Held monthly on weekends in Solihull and Sutton Coldfield, my classes run for six hours and include light refreshments including cake, and fruit to keep you comfortable throughout the day.

What’s Included in the Course?

In this comprehensive, one-day course, you and your birth partner will learn:

 
Preparing for Labour:
  • Signs of Labour: How to recognize when it’s time to head to the hospital.

  • Stages of Labour: Understand what happens during early, active, and transitional labour.

  • Pain Relief Options: Learn about entonox (gas and air), pethidine, epidurals, and natural methods.

  • Positions for Labour: Discover how to stay comfortable and cope with early labour at home.

  • Waterbirth: Explore the benefits and practicalities of using water during labour and delivery.

  • Your Birth Partner’s Role: Equip your partner with the tools to support you effectively.

 

Your Baby’s First Moments:
  • The First Hour After Birth: Learn what to expect in those precious early moments.

  • Breastfeeding Basics: Discover how breastfeeding works and how to get started successfully.

  • Expressing & Storing Breast Milk: Guidance on expressing and safely storing milk.

 

Caring for Your Baby:
  • Bottle Feeding: Learn how to prepare, sterilize, and store bottles safely.

  • Baby Bathing & Top-and-Tailing: Step-by-step instructions for keeping your baby clean and comfortable.

  • Nappy Changing: What to expect and how to care for your baby’s skin.

  • Cord Care: Properly caring for your baby’s umbilical area.

 

Caring for Yourself:
  • Postnatal Recovery: Tips for physical and emotional healing after birth.

  • Adapting to Parenthood: Navigate your new roles as mom and dad with confidence.

 

 

Each session accommodates 4–8 couples to ensure personalized attention. Full payment is required to secure your spot, and places are offered on a first-come, first-served basis.

Why These Classes Stand Out

By attending my Antenatal Classes, you’ll gain more than just knowledge—you’ll leave feeling prepared, reassured, and connected. My midwife-led approach means you’ll receive professional insights tailored to your needs, delivered in a relaxed and supportive environment.

Spaces fill quickly, so don’t wait to reserve your spot. Let me help you ease your worries, answer your questions, and prepare for the birth experience you deserve.

Ready to Join?

Secure your place today to ensure you’re equipped for this life-changing journey. I can’t wait to welcome you to class and be part of your story!

Book early to avoid disappointment!

Sandy Beach
Course Fees
  • £149 per couple

  • £99 per couple if you’re already attending my Pregnancy Yoga Course.

BOOK ANTNATAL CLASS

Learn About our Classes

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Prenatal Yoga

Hypnobirthing Solihull

Hypnobirthing

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Post-natal

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Mom & Baby Yoga

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