SLEEP CONSULTANTCY
Rest Easy with Knowledge and Confidence
Discover the foundations of healthy sleep for your baby and for you.
My group sleep classes are designed to help you understand your baby’s sleep needs from before you even have your baby, bringing calm, confidence, and reassurance to your parenting journey.
Led by myself, as an experienced midwife and trained Sleep Consultant, my sessions provide practical, evidence-based guidance for expectant and new parents, in a relaxed and supportive group setting.
Why Learn About Babies Sleep?
Sleep is one of the most common concerns for new parents — and understanding it early makes all the difference. In these classes, you’ll gain realistic, compassionate insights into what to expect during the first months and how to support healthy sleep patterns for the whole family.
You’ll learn about:
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Antenatal Preparation: What to expect with your baby’s sleep in the early days and weeks.
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Newborn Sleep: Understanding normal sleep patterns and how they change as your baby grows.
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Safe Sleep Practices: How to create a safe and soothing sleep environment that follows current guidance.
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Settling Techniques: Gentle ways to comfort and settle your baby, helping them (and you) rest more peacefully.
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Parental Wellbeing: Tips for managing your own rest and recovery during the newborn period.
What Makes My Classes Unique?
Each group class combines expert insight with a warm, welcoming atmosphere, making it a valuable experience for both first-time and experienced parents:
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Midwife-Led Expertise: Receive trustworthy, evidence-based advice from a qualified professional.
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Antenatal and Newborn Focus: Understand sleep before your baby arrives, so you feel informed and prepared.
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Supportive Group Setting: Meet other parents, share experiences, and build confidence together.
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Practical Guidance: Learn what’s normal, what’s not, and how to gently encourage better sleep without unrealistic expectations.
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Relaxed and Reassuring Environment: Plenty of time to ask questions and gain peace of mind.
A Community of Parents
You’re not alone in the sleepless nights or the uncertainty that can come with early parenthood. These classes create space to connect, learn, and laugh with others who truly understand. Because when you know what to expect, you can approach your baby’s sleep with calm, confidence, and care.
Course Details
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An ideal antenatal introduction to newborn sleep patterns
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Duration: 2 Hours
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Cost: £45 for the course.
Class Locations:
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Sutton Coldfield: Saturdays / Sundays, Times May Vary.
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Shirley / Solihull: Saturdays / Sundays, Times May Vary.
Baby First Aid Courses
Beyond Baby Massage and Mom & Baby Yoga, I also run monthly Baby First Aid Courses in Solihull and Sutton Coldfield to prepare and empower you in the case of the unthinkable happening at home.
My Baby First Aid Course will equip parents, grandparents, and babysitters with the skills needed to handle any emergency situation confidently and calmly through learning CPR and how to help a chocking baby and so much more.
This course also covers head injuries, burns and scalds, meningitis, temperatures and febrile convulsions.
I run monthly Group Baby First Aid Courses on a Saturday in both Solihull and Sutton Coldfield, where you are more than welcome to bring your baby along with you.
Private courses in the comfort of your own home are also available at weekends / evenings should your prefer.
Learn more details on mycourse dates and pricing for Baby First Aid Courses here.
Reserve Your Place Today
Spaces are limited to ensure a personalised experience and plenty of time to practice your new skills. Early booking is therfore advised to secure your spot.
Let me help you to gain the confidence you desrve to keep your precious baby safe with the support, knowledge and tools to navigate the early days of parenthood confidently.
