Midwife-Led "Online and Interactive"
Pregnancy Yoga, Hypnobirthing Courses
Pre-Birth Classes and Baby First Aid Courses
(In Line with Corona Virus Pandemic Guidelines 2020 to Maintain Your Safety at All Times, whilst Helping to Keep you Informed and Prepared for your Impending Birth).
Pregnancy Yoga Classes
I have created and moved all of my Pregnancy Yoga Classes "Online" until further notice to ensure your safety and well-being throughout these difficult and worrying times, whilst at the same time still providing a safe and supportive environment where you can ask questions and put many of your worries to bed.
The three classes that I run weekly will continue to run on their usual day
and at their usualtime (albeit virtually via Zoom). This will help to
maintain regularity and routine and to some extent allow ladies who
live close to each other, a chance to stay connected and connect with
other local moms-to-be, which will be invaluable once we have
come through this period of isolation.
The classes will follow exactly the same format as normal and will
continue to be 90 minutes in length, with the first 45 minutes
being a "Question & Answer" session, followed by 45 minutes of gentle
yoga and relaxation, focusing especially on practicing your breathing
to help you achieve a calmer and more relaxed birth.(For the benefits
of these classes please refer to the Pregnancy Yoga page on here).
These classes will now obviously be open to anyone living throughout the UK and outside of the Birmingham area. I am looking forwards to meeting ladies from all over the country......and maybe even abroad, which would be lovely to see how you are all doing and have you join us!
Online Interactive Pregnancy Yoga Class Days and Times
Tuesdays 7 30pm - 9pm
Wednesdays 7pm - 8 30pm
Thursdays 7pm - 8 30pm
For the online classes I have reduced the cost by 50% so each class will be just £5 if you are on a course and £6 if you want to join in here and there. It will however be much easier for me if when you resign up or join initially you book 5 classes for £25 please.- Classes will return to their usual price once we are back in the halls and face to face again. My Online Pregnancy Yoga Classes have been so successful that they will continue to run once the Pandemic is over alongside my face to face classes.
I will still be taking the register at the beginning of each class so please make sure you join the session on time to reduce confusion and disruption.
All payments will now have to be made by bank transfer so I will give you those also at the start of the session and please if I can ask you to make your payments before you join the class.
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